As you age, you may have increased concerns about developing dementia. Dementia is the loss of cognitive functioning — thinking, remembering, and reasoning — to such an extent that it interferes with a person’s daily life and activities. While many factors that may influence the risk of dementia, such as genetics and environment, are beyond your control, there may be steps you can take to lower your risk. Observational studies show that people who practice healthy behaviors tend to have a lower risk of dementia. Understanding risk factors and your choices is important for your health —now and later.
Learn more in the National Institute of Aging Article: Reducing your risk for Dementia